Take the Survey

Find Out Where You Are

3 minutes. 4 questions. The right support.

StopChangeStart Survey - Pipeline

You didn't come here by accident.

You came here for real tools, and we have them for you. Start here, by naming where you are, so we can meet you there.

Where are you right now? Select the sentence that feels most true in this exact moment.

I am almost entirely shut down and barely find the energy to get off the sofa.

I am going through the motions but feel mostly numb or disconnected.

I am angry, raging at the unfairness of what happened.

I am starting to feel small glimmers of energy or clarity returning.

I feel some real openings and can see possible next steps.

I see the silver lining and feel ready to choose what comes next.

If a year from now you were sitting with the version of yourself who made it through, what would you thank yourself for starting today?

Radio Field

Less than 21 days. It's fresh. You are in the raw time.

More than 21 days. You have been carrying it for a while.

Where shall we send your free 7-Day Reset?

The DIY 7-Day Reset is always FREE.

It contains real, proven tools that release trauma and stress from the body, quiet the noise in the mind, and return you to yourself.

These are not mere ideas. These are science-based practices we have each used for more than forty years to heal our hearts when the storm had nearly crushed us.

This is not therapy, coaching, or self-improvement. They are tools for your toolbox, and they are yours, free. But they will only work if you use them. There are no magic wands.

If you want us to send it, leave your email below. If you are not ready to do that yet, that is also OK. You can close this survey, breathe, and come back when you are ready. We are not going anywhere.

Your email is optional. We will never share it. We will never sell it. You can unsubscribe any time. We are real people. I am Susanne Friend and my husband Tim Mann and I built this because we have been exactly where you are, more than once.

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